Do you wish you were more confident?

Do you wish you were more confident and assertive? Confidence is often seen as something you are either born with, or without - you are either someone who was born naturally confident, or naturally introverted.

Confidence, in truth is not fixed. It is true that some people do develop more outgoing, more confident personalities at a younger age, and this is why we often think of confidence as a character trait which is genetic / inbuilt, rather than something you can learn.

This however, is just not the case

Even if you are currently shy and introverted, if you struggle socially - you can increase your levels of confidence.

This Is Where Hypnosis Comes in.

Hypnosis is one really simple way you can get a helping hand to increase your confidence.

Confidence is a mindset. The only difference between yourself and these people who are “naturally confident” is two main things:

Firstly, your patterns of thinking. For example how you contemplate socialising, about meeting new people, about speaking in public, about sharing your opinion - whether you concern yourself with, or take pleasure in most of these activities can have a huge result upon your amounts of confidence.

Then there are your self beliefs. i.e. how you feel about yourself, whether you see yourself as somebody who is comfortable with yourself or not. Like the old saying, whether you think you can, or you think you can't, you're probably right. So a switch to more positive self thinking, will in reality lead to you starting to be more confident.. which will lead to more positive self views and so on. It will become an actual positive self fulfilling prophecy.

Hypnosis simply works to assist you in these 2 very simple ways. It can ultimately instil within you more positive self beliefs, and much more positive patterns of thinking which will naturally rewire your mind to make you more self-confident. It really works to supply you with the same kinds of thinking as these naturally self-confident people, so that you will grow in confidence too.

Try it by yourself with a brand new, more natural approach using this improve confidence hypnosis mp3s

Change Naturally With Hypnosis

Now is the time to try hypnosis

It seems like everyone is talking about hypnosis, and it is becoming widely known as a simple and natural method for deep and lasting change.

Hypnosis is now established i.e. a way to gain access to your mind and reprogram your limiting and negative beliefs, a tool you can use to eliminate these negativities and change for the better.

Hypnosis is a simple tool really, and is often way over mystified. All it really does is put you into a focused state of heightened awareness, where suggestions can easily be made to you which you will accept without resistance.

It is because of this that you can make changes more naturally - as your logical, conscious, and often negative mind lets it's guard down, and so you can make changes on a deeper level.

Hypnosis works in two major ways:

First of all hypnosis works to sculpt your patterns of thinking. This can vary depending on the area you are pursuing, whether it's weight loss or self confidence for instance. Hypnosis would look at exactly how you think about healthy eating, staying on a diet, or meeting new people, socialising etc. Tap into how you think when you think about working out, or eating healthy food, or how you feel when you think about having to meet a new group of people.

It basically exchanges your negative patterns of thinking, for optimistic ones - for example, if you see exercising and healthy eating as a chore, it would rewire your perspective to start to enjoy exercising, and to think of all of the great things about healthy food. Or if you worry about social situations, then it would instil inside you beneficial patterns of thinking in this area - so that you start looking forward to socializing, and make use of a way of thinking where you relish meeting and learning new things about completely new individuals.

This is exactly how you start to change. However, the next element is necessary for much deeper, and true, lasting change:

The second aspect is that hypnosis changes your values on a deep level

For example, it aims to replace the negative self beliefs, beliefs which hold you back from authentic change, for positive ones. It'll make you more positive, more self confident, and ensure that you truly feel like you actually will change, like you can improve yourself and most importantly, that you DESERVE change.

Once you have these main self beliefs, this natural self assurance, and belief in yourself, then you will be able to change for the better.

Experience hypnosis for yourself - download these 3 free hypnosis audio downloads from Natural Hypnosis.

In this way you can experience self-hypnosis for yourself, for FREE, and see how it works first hand!

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What Is Hypnosis?

Here is a dictionary definition:

Hypnosis is the induction of a state of consciousness in which a person loses the power of voluntary action and is highly aware of suggestion or direction.

To give a comprehensive answer you could say that hypnosis is often over exaggerated. We use the term “hypnosis” to describe a trance like state.

However, in reality we all go in and out of mild “trances” every day; those moments when our minds wander and we fantasize, we even enter a hypnosis like state when we simply sit down to read the sunday paper and give it our full attention - going into a mini trance and blocking the rest of the world out.

These trance like states, and they are all natural and safe. Hypnosis simply puts you into one of these mild “trance” states purposefully - with the aim of sending powerful hypnotic suggestions to help you change your life.

Although you might not remember everything which is said to you once you enter a trance you are not actually asleep, hypnosis is actually a heightened state where you are both relaxed but have an open mind.

Due to this heightened way of thinking you can use hypnosis to rewire your self beliefs and patterns of thinking.

Hypnosis gains access the subconscious mind and reduces the unwanted traits that prevent personal growth.

What can hypnosis help?

Hypnosis has a history of treating phobic disorders and fears, or at least this is how it first started out. It then began to be used with great success for weight loss and stopping smoking.

Hypnosis is now used for the elimination of almost any negative belief, it is used to help a wide range of health problems, and has a massive place in helping people to achieve the "success mindset", to achieve their specific goals in life.

Get started with hypnosis today - the easiest way is to go through it for yourself . You can download 3 free hypnotherapy mp3s from Natural Hypnosis yes, the team who are changing the way hypnosis is practiced!:

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A Beginners Guide To Subliminal Self Help

With the growth of the Internet more and more people are looking to self help products to help take control of their lives and enhance themselves. The main thing which has lead to this is because the Internet can be completely confidential. People are able to read up on their awkward problems which they probably wouldn't want to share with their friends. Confidentiality is important in self help, but there is a new method of development which is taking this even further - which is self help subliminal messages

Using subliminal audio for self help means that you can develop yourself completely confidentially. The messages enter your mind naturally and there aren't any audible words so if anyone else was to find your albums they still would not know what they were for.

How Subliminal Messages Work

Subliminal audio is basically a form of hypnosis. In terms of the end result - a positive outcome and a change within the mind - they both come to the same result. Just as hypnosis works by bypassing your conscious mind, so too do subliminal messages. The big variation being that rather than going into a deep trance like state for 30 minutes you play subliminal album passively as you do other things.

You won't consciously hear anything, however the subliminal statements will still make their way into your subconscious mind, and as they build up there this leads to changes from the inside, which grow and grow to produce external lasting changes too.Some people do experience very quick changes, but generally it takes a couple of after which you will see the improvements build up to produce a long lasting change in your thoughts, beliefs, and your physical behaviour.

The main use of subliminal messages has been for personal development and self help reasons. Traditionally getting used for areas such as thinking positive and increasing your motivation, but as their usage has grown so has the array of areas they cover, It is now possible to get albums on quite niche areas like albums to help you overcome your fear of success or even to help you to stop self pity

Subliminal messaging is still not right for everyone, if you think you are going to be able to just put an album on and instantly change then think again. However, if you are serious about wanting to make a change in your life then subliminal audio will give you a boost.