Positive Thinking Leads to Constructive Solutions

I am certain that if you constantly focus your energy on all the things, that are wrong in your environment, you are not placing yourself in the best frame of mind to achieve anything meaningful with your life. You are surrounded by negativity all the time, in the form of newspapers and news bulletins on radio and TV. So if you want to freshen your attitude and feel more positive, it is time to shift your newspaper, radio and TV time, towards something more positive. I am not advocating that you stop listening to the radio or watching TV altogether. I am however suggesting that you become more selective about the programs you watch or listen to.

Avoid all the crisis type reporting, which repeats throughout the day on Channels such as CNN, Sky News etc. Rather invest this time to watch Discovery Channel, National Geographic or even a few good movies on TV. Use every medium possible to help you develop a positive attitude and to support you to see opportunity. The doom and gloom channels and news reports focus on all the worst negativity, which is going on around you and can never support you to be positive or energised.

Never Abandon your Positive Attitude
People, who abandon their positive attitude, are seldom, if ever aware of all the abundance and opportunity around them. The tend to be blind to everything positive, have a poor work ethic and do not have any drive to take daily action. The attitude you project to the world, will have a major effect on the level of success you manage to achieve.

I know I cannot simply instruct you to be positive and as if by magic, you will immediately just change your attitude and tune out of all the negativity all around you. Telling you to just be positive in a world, which is saturated with so much negativity, is as effective suggesting that you take a swim in the ocean, without getting wet.

Wrestle Back Control
Winning the war against negativity can never happen in a day. It is a gradual conscious process, where you wake up every day determined to be a little more positive that day than you were the day before. You must consciously look around your world and try to identify all the positive things going on. Strive to ignore all the negativity. You must consciously focus on positivity and strive to be solution orientated, looking for opportunities everywhere.

Checklist for positivity:
Fill your day with planned activities, which will help you achieve the success you desire. A disorganised and unplanned day, invites negativity in. This is a simple law of nature, if you do not fill your day with positive, developmental things, the universe will randomly fill it with things you may not necessarily like. A disciplined schedule helps you to remain focused and remain inspired.
Plan at least three positive activities every day, which will support you to feel good. One early in the morning, one at mid-day and one in the late afternoon. This will help you to remain positive throughout the day.
Write your goals at minimum twice a day. Once in the morning and once in the evening. This will help keep you inspired and focused on where you are going.
Write positive saying and reminders, in visible places around your workplace and home. Read them as often as possible, especially if you are feeling low.
Exercise every day for about 30 minutes. This will not only energise you, but will also help you to remain more positive and driven.
Remove all toxins from your life, things like nicotine, poor nutrition, alcohol etc. These toxins accumulate in your fat cells and cause huge chemical imbalances in your body.
Nothing in your life is more valuable than your ability to maintain and consistently deliver a positive attitude every day. The more positive your attitude, the better your health, mental state and financial wellbeing will be. Money and success are far more likely to move towards someone with a positive, upbeat and solution orientated attitude, than it would to someone who is negative and down all the time.

Andrew Horton is one of South Africa's top sales training experts. He will support, uplift and inspire sales professionals to explore the limits of their potential and awaken the sales giants, which resides within all of them. His sales training presentation is aimed at inspiring sales professionals, helping them to become re-energised and eager to achieve their sales targets. The sales tools and powerful tried and tested practical sales techniques, they will be introduced to during his presentation, will help any sales professional to immediately up their game and to become a real sales giant, within their markets. Visit my website at http://www.andrewhorton.co.za

How To Successfully Change Your Thought Patterns

It has also been scientifically proven that our thoughts directly influence our lives and there is a wealth of information that can be found warning every one of the dangers of thinking negatively, and rightly so! Your thoughts affect your current health, your successes in life, your relationships, your finances, they influence everything. Your current reality is a mirror of the beliefs and thoughts you hold.

Just by changing the way you think, you can change your life. You have infinite power within you to influence your results and you would be naive not to harness this power. Researchers have shown us that we have on average between 50 000 to 70000 thoughts a day! How many of those thoughts are empowering you and how many of those thoughts are limiting you? It becomes clearer every day that positive thinking is not a sheer luxury but a must if you want to feel fulfilled and happier in life.

The results you have in your life now are come from your past thoughts. Very often, past thoughts become a vicious cycle in undermining current and future results. For example, imagine you are struggling in your business, you are not aware but every second thought you have is something like `I will never be successful` or `my business is going to collapse in a few months´ or ´I am a failure, I knew it´. What really plays out now is that your thoughts connect to emotions, bad thoughts leads to bad feelings and you act on your feelings. In this example, the business owner would make very different business decisions and take very different actions depending if he felt positive or not. Unfortunately, because he believes he will fail, he will most likely fail and he will mostly think that he was right too to be negative, which then reinforces this false belief and the cycle continues.

Because our thoughts are on automatic, most of the time we are not even aware we are having them. The first step is to become aware of the types of limiting thoughts you often have. Once you are aware of how many negative thoughts you have, you want to start to change the neurological patterns that have been formed. The more of the same thought you have, the more energy you are giving it and the more you are reinforcing that thought pattern. The neurons group and come together and are then more prominent in your awareness.

Simple Steps To Successfully Change Your Thought Patterns

• Identify – First you want to identify and acknowledge what types of thoughts you regularly have
• Awareness – The next steps is to create awareness around the thought. You want to understand where this thought/belief originates from. For all your negative thoughts, ask yourself if this is a belief or is it a fact, if it is a belief, how will you change it to empower you now?
• Replace – Now you want to replace this thought to one that is positive and will empower you.
• Repetition – You want to repeat the new thought in your mind so that now you are redirecting your energy to a positive thought and you are creating a new pattern. Every time you think that thought, you are reinforcing it.

You need to repeatedly re-direct your thoughts to the positive one every time. The substance that keeps the associated thoughts together doesn't have unlimited supply so the good news is that after a lot of repetition, the old neurons start to disconnect and the new positive thought patterns replace it.

Change does not happen overnight and unfortunately, there is no magic pill you can take to see results instantaneously. It takes effort, time, commitment and perseverance, but with anything in life, these are the key ingredients to successfully make the changes and achieve what we desire.

You can also try:

• Distancing – this is when you just let your thoughts slip past you without giving too much attention to them at all. 
• When you are aware that you are thinking negatively, tell the voice in your head ¨to shut up¨ or ¨sshh¨ 
• Do something active – If you feel like you are in a negative thinking rut and you can´t refocus, starting moving and do something active, this will help you to be distracted and change your focus for awhile.

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About the Author

Kirstin is a Productivity Coach who is passionate about helping individuals to successfully achieve their goals and create their ¨ideal¨ life. She works with her clients to close the gap between where they are now and where they want to be, while supporting them to overcome their obstacles, develop key skills and a mindset geared for success.

Maintaining A Positive Approach To Daily Life

by Simon Barnett

It's sometimes all too easy to feel like life isn't going as well as it should be. Minor niggles can develop into more significant issues, causing you to spend more time thinking about what's going wrong. The truth is, however, that you might feel better if you take a more positive attitude.

This could, of course, be said to be easy in theory. But the reality may be substantially different, causing you to question whether you can achieve the happiness that you seek. It's not a simple process to escape from a cycle of negativity and this is something that may concern you. How can you make the changes that are necessary in order to allow you to think in a different way?

It's sometimes necessary to take steps that may seem to be rather strange. You might start, as an example, by making a list of all the great things that you have in your life. Such a list might include absolutely everything, from loved ones to ice cream that can currently be found within your freezer at home!

As I said, this may seem like a rather odd thing to do. So why is it something that you would even consider? The answer is that you should look to avoid the danger of assuming that all is going wrong in life. It may well be the case that improvements can be made, but it's unlikely that things are as bad as they first appear.

Once you start making the list, you'll discover that it's hard to stop a smile from forming on your lips. You'll consider great things in life and many of the reasons why you actually enjoy the daily routine. You'll certainly see that there's a lot to be happy about. This is a list that you should keep safe too.

You might, for instance, want to pin it on a message board. Alternatively, it could be attached to your fridge. Ideally, you'll want to place it somewhere that it can be seen every single day. Every time you look at the list, you'll be reminded of the fantastic elements of your life.

This focus on positive issues is likely to become more and more important to you. A number of scientific studies have discovered that people who believe that they are lucky will tend to get more positive results in life. In a sense, they will actually become lucky as a result. The same can be true when it comes to happiness.

If you assume that you have a lot to be happy about, then it's likely that more and more situations will make you smile. What you'll discover is that you actually have a lot to smile about and to be thankful for.

Living life in a positive way can be hugely rewarding. It's something that you may want to try!

Think about counselling Belfast services and how they can change your outlook, as discussed in more articles by Simon Barnett. This article may be used by any website publisher, though this resource box must always be included in full.

Positive Thinking Success Secrets

By: Tom Cramer

All too many people underestimate the power of positive thinking. Some of the most successful people in the world swear by the use of positive thinking. Nothing is impossible if you stay inspired and keep a positive attitude while striving to attain your goals. Having positive thoughts will not only help with your success but it will also make you happier and you will find more friends as well as business connections. Positive thinking is an important piece in your puzzle of success.


Delve into Dedication

One of the most important success secrets is that a person must be dedicated if they really want to achieve their goals. People with lackadaisical attitudes have a minimal chance at becoming a success in life, be it in their personal lives or professional lives. To succeed, you must be one hundred percent dedicated to making your life better. With true dedication, anything is possible.


Believe in Yourself

It is essential that you believe in yourself and believe that you can have the success that you desire. The truth is that if you can’t believe in yourself, no one else will believe in you. In order to gain the self confidence that you need to be successful, you should read as many inspirational sayings as you can find. 


These motivational quotes will help you stay on track and improve your self esteem as well. You can find inspiring quotes on a variety of websites. Just be sure that you are dealing with a reputable success secrets website before you sign up for a membership.


Be Prepared for Bumps

The road to success is paved with the bodies of those who gave up on their dreams. That’s why the road is so bumpy. You need to be prepared for setbacks but you must stay inspired. When you hit a bump in the road, you will need to reevaluate your goal setting strategies. Without reasonable and viable goal setting, you are setting yourself up for failure. You should find some good inspirational sayings that are about setting goals, both short term and long term ones. This should help you to ensure that your personal goals are attainable.


Reach for the Stars

You should reach for the stars and expect to grab them, pull them out of the sky and put them in your pocket. All of your hopes and dreams can come true if you follow the right strategies and keep reading inspirational messages. 


Your wildest dreams are not out of your reach. Each time that you find yourself achieving one of your small milestones, you will need to celebrate your achievement and set a new stepping stone on your road to success. Success secret: A celebration is essential to keeping yourself inspired. You could go out to a nice dinner, splurge with a manicure or buy that business suit that you’ve been wanting for a while. The way you celebrate doesn’t matter; the main thing is that you reward yourself for your hard work, dedication and success in achieving the small goal.


Life is all about change. Nothing ever stays the same for very long. You must learn to recognize the changes and alter your strategy for success in gain it. Unfortunately, the road to success is filled with twists, turns and stop lights. So long as you are willing to think positively and adapt to any situation, you are bound to climb every mountain that you come across.

Article Source: http://www.articlecube.com/Article/Positive-Thinking-Success-Secrets/1776294

Attract the Universe and Achieve Your Goals

by: Donny Pazzero

The Universal Law of Attraction can be a very effective tool in making you achieve your goals and practically everything else you want to have in this lifetime. You will realize that desire should always start from within, and the world will just obey your thoughts, actions and ideas. Here are some guidelines on how to get your objectives just the way you want. 

Ask the Universe 

According to the Universal Law of Attraction, ask the universe and it shall give to you. However, to achieve your goals, you have to truly have an idea about what kind of thing or event you want to happen in your life. There are plenty of items that you can ask from the world. The most common are superficial things such as money, a new car, a new house, etc. More meaningful items include better relationships with your family or wife, happiness in your job and life, etc. All of these can be given to you at the time you want and in the extent you need. To help you work out what you want find a personal development consultant who will help you identify this at a very low cost for you. 

The Way You Ask 

The way you ask the universe will also matter. Keep in mind that the universe will immediately hear and respond in the manner you believe in. Your first thought might go, 'I want a brand new Ferrari.' The world will then respond, 'Your wish is my command.' However, other thoughts can still enter such as, 'But it may still be when I'm in my 40's.' or 'But it will happen when I get the promotion.' or even 'It can't happen.' The world will just say yes to everything you inject in your thoughts. 

The time, extent, severity and other details of your wish will be determined by your mind alone. If you have any doubt or disbelief about the power of the universe to provide, then it will truly give to you accordingly. Make sure you clean your thoughts thoroughly so that you set your goals straight and allow the universe to perform the best way. 

Your Actions 

Once you and your personal development consultant have set your goals and asked from the universe, your mind, thoughts and body will start acting automatically to lead towards the goals and objectives. You will subconsciously accomplish small tasks and open up a wide array of opportunities that are meant to direct you to the ultimate mark. Renew your goals each morning as you wake up and your body will just function immediately towards these. 

Work both consciously and subconsciously. Remember that it also requires effort and discipline on your part to receive the best things in life. Do not expect everything to just fall into place. If you want to land that promotion, then you should start going to work early, volunteer for projects and show that you are prepared for bigger responsibilities. 

Staying Positive 

The Universal Law of Attraction helps you achieve your goals, as long as you remain positive. Always believe that the universe is capable of providing immediately. Anything can actually happen, in the time you have set. Always be optimistic in the face of adversary. It is not impossible that you will encounter a few problems along the way, but what's more important is how you relate to the situation in a positive light. Be conscious about what's happening and act to alleviate the effects. If every you need support with any of this then take advantage of the amazing benefits of having a personal development consultant.


About The Author

Donny Pazzero has two blogs that he uses to share his writing. He likes to write since in 12 years old. In future, he wants to create an eBook and publish it for free. 

You can get more information about Personal Development and Business Development program on Answersforyou information site.

The author invites you to visit:
http://www.answersforyou.co.uk

How Staying Positive Brings Greater Success

by TJ Philpott

For anyone, staying positive typically promotes a better mood and health due to the reduced stress you feel! Another huge benefit of having a positive mental attitude and the topic of this discussion is how it can help you achieve your goals! This is NOT to say a positive mental attitude is all you need to achieve more, but it will help you blast through barriers that can hold you back!

Let's have a quick look at how you can more easily achieve your goals by simply maintaining a positive outlook!

Problems are Opportunities

Let's face it, when you establish and then try to achieve your goals, it is inevitable that you WILL encounter obstacles! This is quite natural and to be expected, however it is your reaction to these obstacles that can and will have a significant impact on the outcome! Actually it is normal to view these 'encounters' as problems since they are standing in the way of you and what you intend to accomplish! On the other hand if you possess a 'can do' mindset that comes with a positive mental attitude you'll view these 'problems' as opportunities!

Quitting Is NOT an Option

As mentioned above having the 'can do' attitude can reinvigorate your spirits when you are facing those tough challenges! In order for you to reach your objectives you must have the willingness to work through adversity and accept the belief that for you quitting is NOT an option! Once people adopt this mindset they are able to achieve more quite simply because they continue to invest the effort instead of walking away!

Outlook Equals Energy

The amount of enthusiasm and energy you maintain DEFINITELY reflects in the results your efforts get! Keeping a positive mental attitude automatically instills hope in you and with this comes the energy you need to get more done! Once you begin to grow tired or weary, your outlook changes as does the quality of effort you are able to invest! Sloppy efforts bring less than satisfying results which leads to mounting frustrations, more mistakes and the eventual temptation to give up! The energy with which you approach just about anything is proportionate to the results you can expect to get, so stay energized!

Staying positive has many health benefits which are obviously of great importance but it can also help you achieve your goals more easily! The focus of the discussion above is on how maintaining a positive mental attitude actually helps you achieve more and with lees stress and effort! The fact is your attitude can directly impact the quality of your efforts along with the level of energy you are able to maintain! The long and short of what we discussed here today is that by keeping an upbeat frame of mind you can and likely will achieve more! On the other hand if you do have difficulty keeping a positive mental attitude about anything, perhaps the goals you've selected are wrong for you!

TJ Philpott is an author and Internet entrepreneur based out of North Carolina.
To learn more about the importance of staying positive to achieve your goals and to also receive a free instructional manual that teaches valuable niche research techniques for your online marketing needs simply visit: http://blogbrawn.com/

Positive Thinking - Can the Way You Think Affect Your Health Physically? by Suzanne Glover

Positive thinking sometimes can be perceived as a lot of "fluff," but science has been able to prove that there's more to it than just the "placebo effect." In fact, this article answers the question, "How to be Positive Automatically" because it discusses one of the best benefits of positive thinking that makes maintaining positive attitude routine.

BECOMING ADDICTED TO POSITIVE THOUGHTS: Remember when you were upset as a kid and inevitably Mom would try to change your attitude by saying, "Everything's going to be alright?" Whether Mom knew about the power of positive thinking or not, those words were the best thing for her to say at the moment. Today, if we can be that "Mom figure" to ourselves and use positive thoughts and positive phrases like, "Everything's going to be alright," then we are actually using a very old "home remedy" to ignite different biological reactions within our bodies.

So, what exactly does that mean? It means that science has discovered that you can use the power of positive thinking for maintaining positive attitude and actually get "hooked" or "addicted" to it on a biological level.

One way that this happens is that your mind puts out chemicals that coincide with your emotions. So, when you're using positive thoughts to stay happy, your brain is actually flooding your body with "happy" chemicals. The interesting thing that occurs in this regard, though, is that your body may not be equipped to handle all the happy chemicals "coming down the pipe" if you've been depressed for a long time and are new to using the power of positive thinking to your advantage. So, your body has to make physical changes to adapt to the new flow of happy chemicals. Can it do this? Yes!

In fact, one of the best benefits of positive thinking is that as you get better and better at maintaining positive attitude, you are consistently putting out "happy" chemicals and your body produces more and more cell receptors - or portals - to receive the new flood of chemicals, and this is pretty exciting news if you need motivation to change your attitude. Why? Because the more positive you become mentally, the more "happy chemicals" your body prepares to receive and craves, so your body helps you stay happy in order to get its "fix" of happy chemicals. This is where you can say attitude is contagious because your body wants more "happy juice" so your mind puts out more "happy chemicals" to satisfy the "cravings" of your body for "happy juice" so you don't have to think about "how to be positive" anymore. You're on auto pilot!

POSITIVE THINKING CREATES A "SMARTER" BRAIN: Positive thinking also has a positive impact on how the brain itself functions. Research in the field of positive psychology has shown that when a brain is kept positive by maintaining positive attitude, it actually creates more neural pathways faster and has an increased ability to problem solve and "think better." In other words, practicing the power of positive thinking and maintaining positive attitude are like feeding your brain "super food" to help it thrive.

So, can positive thinking affect your health in a positive way? Yes. In fact, when you're super charging your brain with positive thoughts, it runs better and since it's the central computer to your body, it floods your body with positive chemicals that keep you healthy and happy.


Suzanne Glover further discusses how to automatically become positive as well as offers effortless ways to finding greater well being at effective-positive-thinking.com.


Article Source: Positive Thinking - Can the Way You Think Affect Your Health Physically?