Showing posts with label personal development. Show all posts
Showing posts with label personal development. Show all posts

Friday, November 30, 2012

Be the Best! 4 Tips for Personal Growth

Be the Best! 4 Tips for Personal Growth

By Aubrey D Bartolome

The year is almost over. In just a few weeks, we will say goodbye to 2012, and welcome another year. Let me ask you a question.

How much did you grow this year?

You may have felt that 2012 is not your year. Sure, you still have your job, a family, friends, but in the back of your mind, you think that there is something you're missing. You feel that there is something that needs to develop in you.

Personal development or personal growth can mean a lot of things. It can include activities that make you more self-aware, or being able to live to your full potential.

Embarking on a journey of personal growth is not easy, and it never ends. There is always something that will distract you, and there is always something that you need to learn. You don't need to be afraid of growing. The great thing about personal growth is that it's focus is you. You don't need to look at how others do it, you simply need to look inside yourself, see the things that need to change, and do something to make that change.

If you are not sure how you can do this, here are some tips you can start with.

1 - Raise Your Standards

If you feel like your life is in a rut, it's time to stop being contented with where you are now. Mediocrity is not included in personal growth. Know what you want, and keep working towards that goal. If you want that promotion, then do better work than you did before. You may have to sacrifice a bit of your time, but it will be worth it in the end.

2 - Stay Positive

There may be times in your journey in life that you will fail. You don't need to be negative about it. See the silver lining in any situation, and turn those stumbling blocks of failure into stepping stones to success.

3 - Know Yourself

You know that quote "if you don't stand for anything, you'll fall for anything"? Keep this in mind. Know what you value, and stand up for them. Don't give in to pressure and just believe in yourself.

4 - Invest in yourself

The worst place to be is at equilibrium. There is no such thing, when you stop growing you die. Try to learn something new, like a new habit (if you don't know how to cook, this may be the time to take lessons!), or maybe a new language, or Latin dancing! It doesn't matter what you try, just remember to have fun!

The next year can be your best year yet if you just take the time to grow. Start on your journey today and get ready for a great year to come!

Click here to find out more and get FREE eBook, "How to Increase Confidence in the 7 Main Areas of Life" NOW!

Article Source: http://EzineArticles.com/?expert=Aubrey_D_Bartolome
http://EzineArticles.com/?Be-the-Best!-4-Tips-for-Personal-Growth&id=7395193

Wednesday, October 10, 2012

Are Your Eyes Closed To Easy Ways Of Improving Your Life?

by Lesley Knowles

There are no personal development ideas that can help you if implementation does not happen. Every hour, day, or week's delay in your own personal development plan means many lost opportunities. Read on to learn how to reach your personal development goals.

Of the many resources needed to achieve self-actualization, time is your most precious one. Either you can invest your time living out and pursuing your dreams, or squander your time on purposeless and meaningless activities. You make the choice. Procrastination is natural to humans. When you battle the urge to procrastinate, remember this: Every moment you procrastinate, you choose to push yourself one step further away from the lifestyle that you desire while simultaneously moving one step closer to the death of your dream.

Is your house, your car, or your desk always cluttered and messy? If so, it is likely holding you back in one way or another. A physical environment is truly a reflection of one's mental environment. It is not only reflective of how you feel and think, but a messy place also reinforces negative behaviors. When you are in a bad or unpleasant situation, a bit of cleaning goes a long way towards lifting your spirits. It is also vital to consistently develop your space as you develop personally. By getting rid of unnecessary junk and older memorabilia, dusting and clearing off your shelves, and reorganizing your closets, you force your brain to be active and accept change. Spring cleaning may sound tedious and boring, but it can also be a good type of brain improvement if you are ready to take the next big step in your life.

Similarly to how a messy and sloppy environment can negatively affect your thought processes, codependent relationships and a bad social environment can negatively affect your behaviors and your thoughts. It can also, in time, poison your self confidence. You absolutely can not allow negative influences of other people to derail your journey in self improvement. If someone wants to berate or belittle you, it's due to the fact that you are making good progress and thus becoming more independent and free. The ways they once used to manipulate you aren't working any longer and the change is not pleasant for them.

Having faith in your own good judgement and abilities is key. Stay away from unhealthy relationships with negative people who will bring you down and sabotage all of the efforts you are making to achieve your goals. You are here in this world to be productive, and fulfill your destiny. There is no need to be manipulative or petty, and the baggage of jealousy is poison.

These tips are not the touchy-feely tips you may have been expecting. However, these tips were designed to help you wake up and see things as they really are. As you learn to look around you with discretion, you can see what is really there. This knowledge can help you reach your self improvement goals.

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Thursday, September 13, 2012

The basic principles of your success

Author: Peter

Everyone wants to be efficient, yet only a few manage. Why do you think that is? Are they more amazing, do they have more money or are they just generally lucky?

Perhaps they are, but let me tell you the key. Success has nothing to do with them. Sure it is nice if you got them, but what really is important is your mind-set.

Simply put efficient people think in a different way than the rest. They have fantastic workouts and the self-discipline to keep with them. It will take
effort to get there but the best aspect of it is, anyone can get there. I have seen people who had organizations that offered them with a fantastic
income, and they were not exceptional persons.

Often I pay attention to what people say: 'I could do better than that, they are doing this wrong.'. So why don't you? Who is there to stop you? That's
what differentiates them from the others. They did not just talk about it, they acted on it. Believe me, most principles can be turned effective, if
only you had the self-discipline to make them more than just wishes.

So it all comes down to you. If you want your way of life to be different, you need to alter your habits first. Once you have customized yourself, the rest will follow.

How many people do you know that have bad habits? Perhaps you don't even have to go far to see it, they may be your friends, nearby family members, or
even yourself. I know I am responsible of a few, but I am consistently managing them. Trying to determine techniques to get better.
Small aspects, but if you do enough of these little problems they will factor a lot to your complete well being. Get just a bit better, just a bit more
well read, comprehend just a simple new skill.

In time you will have customized yourself. And the best aspect about it? Once you start improving yourself, you will want to see how far you can go.

Next thing you know, you are one of the efficient and people are asking you what you did to get there.

It is so simple, yet most of us are too gradual to do anything about it. It is not our error, we are taught to be this way. In this day and age
everything is just a flip of a switch. We came to believe that we are eligible to everything, it is our right. The quicker you wake up from this dream,
the better off you will be.

It is important to know if you are developing any achievements. Not only will you see how far you've gone but it's also a impressive motivational
source. You need to stay motivated. It is unimportant how, so long as it functions. We are all different and what goes for some, might not be good for
others.
This is where goals come into the picture. Set cost-effective goals to accomplish that way you provide yourself with a moral boost to go further.

The conclusion on things:

  • Realise the aspects you do to set yourself back
  • Come up with little ideas that move you the right direction
  • Keep doing them until they become a habit
  • Set authentic goals to achieve
  • Find techniques to stay motivated

Article Source: http://www.articlesbase.com/goal-setting-articles/the-basic-principles-of-your-success-6143349.html

About the Author

My name is Peter and I am a student of life.

I hail from Hungary but moved to the UK about two years ago. I am currently living in London and trying to make it in the big city. I am interested in personal development, goal setting, travelling, IT and design.

Wednesday, August 8, 2012

How Anyone Can Achieve Goals And Grow As A Person

by Steve Ian

Though the definition of self help may change slightly depending on who you're asking, the best ways of pursuing it are the same. The advice and techniques listed in this article, give a look at effective methods for you to develop a sustainable, calculated, self-help strategy.
When seeking to develop your personality it is key that you seek purity as opposed to seeking eloquence. In other words, seek wisdom that is both pure and powerful. Learn how to discern the difference between truth and wickedness. Once you distinguish the difference between these two you will gain both understanding and insight.
When dealing with the emotional downers in your life, self help is many times the solution for people. Like anything else in life, it requires dedication to succeed, but there is always room for improvement and you should always strive to better yourself. Remember to always keep your head up.
No matter what aspect of yourself that you decide to improve you can be sure that there are other people out there working on the same thing. Try to find these people either in every day life or in online forums so that you can share tips as well as have support.
Once you have decided to better who you are as a person or even your career or family situation, you must stay focused and on track with your goals. Make daily goals and objectives that you can easily complete. Small steps will eventually get you to where you want to be.
Assess your life and decide what things are working and which ones are not. Don't spend your time kicking yourself for the things that haven't been working. Look at them objectively, and find ways to learn from them. Imagine how you would counsel a friend to do things differently. Become a detective and a problem solver.
Don't be afraid to ask for help. This can be one of the most important things to know on your self help journey. Asking for help from those around you who are qualified is in fact a sign of strength. You get the benefit of someone who is objective and a bit more experienced than you are.
In some cases people recognize their life is not what they would like it to be. The first tip to change your life to something that is more desirable is to recognize that there is a gap, to list what's missing in your current situation, and to outline a plan to get from the old life to the new one. You will feel better once you start moving toward your new life.
Connect with your surroundings by celebrating each season. Be sure to take time to observe and appreciate the changing of the leaves in fall, the first snow in winter, the new blooms in spring and even the blazing sun in summer. By recognizing the natural passage of time, you will attain a greater sense of the process and purpose of your own life.
Do not ignore what your body is telling you. Spirit and body are usually approached as two different aspects of a person, but your health definitely influences your mind. Make sure you get enough sleep, and eat healthy food. Do not ignore pain or signs of hunger or tiredness. You will be more efficient with a body in good shape.
While personal development is a very intimate process, remember that no man is an island. Working on your teamwork skills will only lead to great things since large problems are best tackled by many people. You might find yourself with stellar references or even a stronger tie to your community at large.
Enlist the help of a homeopathic remedy for situational upsets. A relationship breakup or death of a loved one can send your emotions into a tail-spin. This sometimes results in a depressive response, called situational depression. A homeopathic remedy, Ignatia amara, is derived from the Saint Ignatiur bean and helps dissolve feelings of grief or hysteria.
To improve your life, cut out the unimportant things, and replace them with more meaningful activities. It is not uncommon to watch multiple hours of TV everyday or spend time on social media sites. Think of better ways to spend your time. Times spent practicing a musical instrument or developing a talent will add richness to your life!
Changing habits can be challenging yet very rewarding in your quest to find balance. If you would like to change any habit, it is important to create a goal and a plan to get there. You also need a way to track your progress. If you wanted to quit eating junk food for instance, a good way to get to this goal would be to save up all the money you saved on junk food any buy yourself a nice reward to remind you of your success.
As you can see, personal development is extremely important not only in today's job market, but also in society in general. People with good personal skills who are well-rounded individuals tend to be more successful. Hopefully this article has given you valuable information that you will be able to use in your quest for personal development!

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Thursday, May 10, 2012

Simple Ways On How To Live Your Best Life Now

Many people exercise self help. Rather than trying professional methods, people resort to trying to use their own personal thinking to eliminate problems in their lives and make themselves better people. The harder the personal problem, the harder it is to practice self help. If you wish to use self help to eliminate a problem, then read the advice in this article.

On your path to personal development, remember that your whole self is made of many parts. For example, if you have any chronic health conditions, remember that these can absolutely affect your mindset and perspective. If you take care of your body, your body will reward you with positivity.

Overcome your personal fears with action. Take baby steps into overcoming your fears to either diminish their hold on you or to completely eliminate them. Convince yourself that you can be more than just afraid of the fears, and that you can take steps to bypass them. You are not limited by them.

To keep your motivation strong, remember that comparing yourself to others is a counterproductive process. Everybody comes from a different standpoint, and your position in life is unique. This means that your successes are just that -- yours. You should have pride in what you have already accomplished and only allow yourself to be inspired by others, instead of feeling intimidated.

Gaining knowledge is one of the best ways you can help yourself grow as a person. There is nothing wrong with going to the library and checking out books or audio books that can help you feel better about yourself and have a positive outlook on your goals and life in general.

Distract yourself. If you are feeling overwhelmed and anxious, try to distract yourself from your problem. If there is nothing you can do about what is bothering you, obsessing is just going to make it worse. Instead, try to shift your attention to something interesting that you can actually enjoy.

For many people personal development conjures up images of long hours spent working on an MBA or studying something else. While this is one option it is also possible to work on other aspects that are more interesting like learning how to cook or working on other practical life skills.

Taking a yoga class or purchasing a yoga video can be a terrific way to boost your personal development. This ancient exercise includes strengthening, stretching, and a cardiovascular workout to make it an all around wonderful form. Additionally, you will gain mental clarity and focus while practicing yoga. Try yoga today.

Breaking a complicated or seemingly overwhelming task into smaller pieces can make it much more manageable. Don't make your goals too broad or vague. Break them down into specific, achievable pieces and work through these in an organized and disciplined fashion. Before long, you'll look up and realize you've climbed that mountain.

Be aware of what brings out the worst in you and alter it. Perhaps you only smoke when you are on break at work. Perhaps your next door neighbor always inspires you to procrastinate first thing in the morning by sharing gossip over the fence. You can't eliminate the breaks or the neighbor, of course, but you can change how you respond to each.

When it comes to personal development make sure that you stand up for what you believe in but that you do not inflict harm on yourself or others in the process. It is important to not be too dominant or powerful because you cannot lead if others are afraid of you.

If you are turning to self help remedies to help out with your depression, a great tip is to make an effort to enrich your relationship with family and friends. Often times, your life will feel more fulfilled when you have strong connections with many people and this is a great way to accomplish that.

When working on your personal development be sure to keep a positive attitude. It may seem hard as you are trying to improve things that you view as negative, but put a positive spin on it, as negativity will make it less likely that you will succeed in making the changes you want to make.

The first step to personal development is to have the determination to improve. Without the motivation and drive, you are not going to get very far. Set goals on which aspects you want to improve on and do not give up, not matter how hard it may seem.

As was mentioned in the introduction of the article, personal development is not an easy task. However, if you are knowledgeable about how to improve yourself in a healthy way, the process of personal development becomes much simpler. Follow the advice in this article and you will be on your way to self improvement and a positive well-being.


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Friday, February 10, 2012

Self Improvement - The 5 Step Personal Development Plan

Personal development has become increasingly popular in today's busy world for everything from career improvement and weight loss to public speaking. While the methods and tools used to achieve the desired personal development outcome may vary from high priced seminars to moderately priced books, there are a number of simple steps that can be used to get you started on the right path to reach your own personal development goal, such as:

1) Identify the Cause
A good starting point with personal development is to look at how you got to where you are right now. For example, if your area of personal development relates to weight loss then look at what lifestyle factors contributed to your weight problem to start with. Write down everything you can think of that contributed to the problem and then analyze how you can modify each factor to get the result you desire.

2) Goal Setting
It is essential to have a clear goal in mind to achieve your own particularpersonal development requirements. Ask yourself exactly what it is that you wish to achieve and the more refined and clear your goal the more chance you will have of successfully attaining it.

3) Make a Plan
Once you have decided on your goal then formulate a plan that details the steps you will take to reach your goal. Use the details you uncovered when identifying the cause of the problem and expand on these to incorporate as much detail as possible on how you can achieve your personal development goal.

4) Focus and Commitment
Once you know your goal and have designed your plan you then need to focus on your goal and commit to the plan you have designed. Set aside a certain amount of time each day to work on your plan and do not allow general daily chores to distract you from what you need to do. Once you have become accustomed to working on your plan each day it will become a habit and therefore easier over time to stick too.

5) Look for Inspiration
It will be of great benefit to look for inspiration from others that have overcome the same personal development challenge as your own. This can be in the form of books, seminars, courses or even a person from your local community that you may be able to contact to get some tips or advice.

Personal development is about identifying areas of your life that you wish to change for the better and having an attitude of continual self-improvement. No matter which area of your life you intend to improve by following the steps outlined above and committing to the plan you can be assured of achieving your goals and in doing so gain more confidence to not only achieve other personal development goals but do it quicker and easier each time.