The Power of Visualization - 3 Strategies to Turn What You Visualize Into Reality

By John F Nepper

An Ice Cream Sundae With Anchovies

As you read this vivid description of an ice cream sundae visualize, in your mind's eye, every tasty morsel, right down to the very last detail.

Start with a large scoop (or two) of the best, homemade, rich, creamy, sweet, ice cream. Ladle on delicious hot fudge, or caramel, maybe strawberry, and then sprinkle on nuts, or candy pieces, or maybe chunks of moist brownie. You choose. Next, add a mountain of smooth whipped cream. And now for the piece de resistance. You guessed it-Anchovies!

If you have a vivid imagination, you had no trouble visualizing this sweet, delectable treat. Even if your powers of imagination are limited or stymied, you still were able to imagine an ice cream sundae with fish on top. If you can imagine that, see it clearly in your mind's eye, even taste this concoction of conflicting tastes, you have the power within you to visualize and imagine anything and everything you want in your life.

Tip #1 - Make It Real

When you see something clearly in your mind's eye, it has the potential to become real. It creates a belief that allows for the vision to go from abstract to concrete, from a dream to a goal, and from a goal to achievement, success and joy. What you see or imagine must be vivid, precise, detailed and exactly what you want to achieve, receive, and believe. Add as much detail as you can, include everything from the size, the shape, the color, the location, the cost/price, everything. Make it as real as possible.

Tip #2 - Be in the Present

Whatever you are visualizing, intending to manifest in your life, must be seen in your mind in the present tense.You have to see it happening now, see yourself holding it in your hand now, see yourself getting the promotion or the pay raise now, or holding the love of your life in your arms now. If you see things in your future, you have just visualized something beyond your reach. The only tangible thing you have in your life is the now. The future may never come. Now is the key.

Tip #3 - Night and Day

The best way to visualize something into manifestation is to see it constantly, in the morning when you wake, at points throughout your day, and at night before you go to sleep. The good news is that it doesn't have to take every minute of your day. You can bring about change, positive, good change by spending 15-20 seconds thinking about and seeing the change you want and desire. That's all the time it takes but must be done often throughout your day, everyday until your desired outcome is at hand, until you have brought that outcome to fruition simply because you believed in the outcome and literally saw it through to reality.

Follow this tips and you will see your way to more joy, happiness, love, and success in your life.

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Live The Life Of Your Dreams: The Top 5 Ways To Live The Life Of Your Dreams

By: Bunmi Sodipe

To live the life of your dreams , there are key success factors that you must embrace, without them, achieving your dreams might just be a wishful thinking after all. Here are the key success factors to help you live your dream.

FAITH
Faith is a potent factor which cannot be relegated to the background in achieving any task, desire, goal and aspiration you set out for yourself. When it appears things will never go right, you must still manage to develop one of the most important factors to success in any endeavour. Faith is the substance of things hoped for, the evidence of things not seen. This means faith is what makes you see the end from the beginning and you will be on the right path to live your dreams.

BELIEF
Believing in yourself is perhaps one the most important factors in living your dreams. Whatever you can believe, you can achieve. To achieve your dreams, you have to believe in your ability to succeed and must not think about any possibility of failure. Your belief has a close direction with your action. One of the things you have to do to live the life of your dreams is to change your belief system.

COURAGE
One of the distinguishing characteristics of a true leader is courage. It is absolutely inevitable to success, happiness and the ability to influence other people to be the best they can be. It is one thing to have a big dream for yourself; it is another thing to have incredible courage to push through your dreams. Courage is the ability to launch out in faith to the unknown and then confront the inevitable uncertainty that accompany every dream.

DISCIPLINE
You have to discipline yourself to do what you know you have to do to live the life of your dreams. Discipline is the courage to do something when you do not feel like it and you force yourself anyway to do it.

VISUALIZE
You have to visualize your life and the dreams you want to achieve in a state of completion. From sound to tastes, bring all the sensations to your dream. The more you can visualize your dreams, the sooner it will come to reality and ultimately live the life of your dreams

The above key success factors have the power to turn things around for you and whatever challenges that is confronting you will become a stepping stone to greatness and you will live your dreams

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The Magic of Your Subconscious Mind

By: Kate Corbin

“There is a gold mine within you from which you can extract everything you need to live life gloriously, joyously, and abundantly.” – Joseph Murphy

After 30 + years of knowing that thoughts become things, I feel as if I’ve just picked up a HUGE piece of the How-To-Get-What-You-Want puzzle. I now realize that harnessing the extraordinary power of the subconscious mind is a significant part of deliberate creation.

Your subconscious mind is the gold mine referred to in the Joseph Murphy quote above. And what a gold mine it is! Your subconscious mind is directly linked to the quantum field of infinite possibilities. It’s one with infinite intelligence and boundless wisdom. It’s where intuition comes from. It’s where inspiration for scientific discoveries, great inventions, artistic masterpieces, and music that moves your soul comes from. This is the field of pure potential where everything is possible and YOU get to choose.

If you think of the conscious brain as the captain of the ship, then the subconscious brain would be the entire ship’s crew. Dreams, goals, plans and desires are hatched in the conscious part of the brain, but it’s the subconscious part of the brain that executes these plans. Your subconscious mind works non-stop according to the programs it has been given.

With three simple steps, you can this very day begin reprogramming your subconscious mind so that it works to bring you what you DO WANT rather than what you DON’T WANT:

(1) Meditate. Meditation raises your vibration, releases resistance and trains your brain to focus. It enables you to tap into the quantum soup of infinite consciousness. Simply get still, quiet the wheels of your mind, and enter into a sleepy, drowsy state. In this relaxed, receptive state, you’re ready to plant the seed of your desire in the fertile ground of your subconscious mind.

(2) Visualize. When you visualize and imagine the fulfillment of your desire, you create a neural network within your brain that corresponds to your desire. Visualize the experience you desire with great clarity and emotion, making the images vivid and real.

(3) Affirm. The best affirmations are bold, clear, positive, and stated in the present tense. As with visualization, when you repeat affirmations of your desires as if you’re living them now, you establish new neural pathways in your subconscious brain. Continue to affirm your desires and feel the reality of living your dreams, completely disregarding any evidence to the contrary.

“The great secret possessed by the great men of all ages was their ability to contact and release the powers of their subconscious mind. You can do the same.” – Joseph Murphy

As you meditate, visualize and affirm, you systematically impress your desires onto the power center of your subconscious mind as a new set of instructions and the infinite power of the quantum field sets about to bring your vision into physical reality.

As you harness the Magic of Your Subconscious Mind, you’ll be able to access the gold mine within you and extract an abundance of love, joy, freedom, empowerment, and prosperity – anything and everything your heart desires.

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Why Getting Motivated Is Simple by Alice Hive

I sometimes meet people who tell me that they're "just never motivated". It's like they're hoping that motivation falls from the sky and hits them on their heads before they finally start doing something.

Some even listen to CDs and read motivational books but they just never take action. They have hundreds of apologies for why they can't be motivated - as if motivation was something very difficult.

However, motivation isn't difficult. Motivation is simple. Not necessarily easy but simple. But before I explain to you how to get motivated, let's think about what the word "motivation" literally means.

The English word "motivation" originates from the Latin word "movere". "Movere" means "to move". "Motum" is the past participle and means "moved". That's also where the word "motion" comes from.

Being motivated literally means "being moved" or "being in motion".
So the key to motivation is to be in movement.
Now, what does that mean?

Just like I said before, it's simple. In order to be motivated you have to be already in motion = You have to do something at first so you can get motivated.
So, this is the big question:
How can you do something when you're not motivated in the first place?
And this is simple, as well: Start small.

Get Your Thoughts Moving
Think about what you want to do. What are the reasons you want to do it? What will be the reward? How is it going to change your life and the life of others? What will it be like when you have achieved your goal? How are you going to do it? What are the (baby) steps that you need to take? What is the next step? What are you going to do?
Let your mind start working on your goal.

Get Your Feelings Moving
Examine your feelings. How are you going to feel when you have achieved your goal? How is the process of "doing" going to feel like? How will it feel when the world appreciates and rewards your work?
Use the power of visualization to create an inner film in which you play out the details of your success. Fill your head and heart with pictures of glory, joy, peace, success, health and wealth. The more good feelings you can associate with accomplishing your goals the better.

Why are you getting motivated when you read books and listen to speeches about motivation? Because the speakers and authors are moving your thoughts and emotions in the direction of action.

However, if moving your thoughts and feelings is all that you do, you will achieve nothing. Now it's time to actually do something.

Start Small
Start as small as you have to. Bring out some trash. Answer an email. Cook a healthy meal. Do 10 push-ups. Write a short blog post. Take a shower. Make a phone call. Do your first baby step. Do whatever you feel you can do.

Continue Bigger
Excellent! You have done something. Now do more. Do something that is a little bigger. Do 20 push ups. Write a long blog post. Clear out your email inbox. Make a more difficult phone call. Clean your bathroom. Do your second baby step. Go on!

Keep Building Momentum
After having done a few things you will already feel more motivated. Of course - because now you're "in motion".

You will always have to get over some resistance when you do something more difficult so don't expect any miracles. But at least it's easier to do something hard when you already built the momentum for it.

The more difficult/hard things you do the more power you will have to do even more difficult/harder things. That's the reason why personal development experts often choose to begin their day with doing something scary/hard first thing in the morning. After checking this task off their to do lists, they will feel proud and motivated for the rest of the work day.

Motivation doesn't fall from the sky, you have to do something for it. You will need to exert power to get to the next motivational level and you will have to be brave. You will have to get out of your comfort zone. But be patient with yourself if you don't get from 0 to 100 in a short period of time. Managing your motivational level is just another skill that you will learn with time. So if you don't get to 100% today although you've done quite a few things, I won't let you use it as an apology. Just keep up the good work!

Find more motivational articles on FollowTheRedQueen.com . Don't forget to download the free ebook"Why You Haven't Changed Your Life Yet"!